Hombu dojo of
Shorin-Ryu Karate
U. S. A.
Focus Seminars - Ueshiro Midtown Karate Dojo
Topic
PDF
Assault Prevention
Bunkai Basics
Basics of Using Hip
Informal Partner Exercises
Makiwara and Striking Pad Training
Self-Corrections
Stances and Stepping First
Belt Testing
Traditional Body Conditioning
Preventing and Training Through Injury
Uraken Arm Conditioning and Speed Exercises
Yakusoku Kumite