From Mr. Keith Eng, Sho Dan
AIG Wilton Karate Club

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Hanshi, Kyoshi, Shihan, Sensei and Deshi, Onegai-shimasu!

Use Your Makiware!

Practice perfect technique and then practice this technique on your local makiware. The makiware is an excellent tool that will assist in strengthening your strikes and blocks. It will also demonstrate, possibly quite painfully, any errors or weakness in your form. If unfamiliar with the makiware, one should consult one's Sensei or Shihan.

Arigato,
Keith Eng
Sho Dan
AIG Wilton Karate Club