Technique of the Week (December 28th, 2008)
From Kurt
Tezel, San Dan
Shihan, Ueshiro Merritt Island Karate, FL
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The Punch
Oscar De La Hoya is a boxing legend, having fought at a world
class level for many years.
Recently I was perusing a Time magazine when I came across an
article in which De La Hoya
gives a Free Boxing Lesson. The first lesson is The
Punch. Here is an excerpt:
1) Smooth Start- Keep your fist loose as you begin to swing... tension just slows you down and tires you out
2) Tight Squeeze- When you are halfway to the target, clench to prep for landing
3) Power Boost- Just before impact, twist your fist for maximum force.
Sound
familiar? There are many similarities between our karate punches
and the boxing punch.
I suspect my students tire of my urging them to turn the
fist at the end or relax between punches and
not to muscle the punch. Its good to have someone
with Oscar De La Hoyas resume give these corrections as
well.
Arigato,
Kurt Tezel, San Dan
Shihan, Ueshiro Merritt Island Karate, FL