November 22nd, 2015
From
Anne
Burgevin, Ik-kyu
Ueshiro Okinawan Karate Family Dojo,
State College, PA
Corrections
One of the hardest things about karate training is to know
how to take a correction from an instructor. The quest to
take advantage of corrections can be laid out
in a series of challenges:
Challenge #1: Stay positive: Consider the correction as
a gift, a teachable moment.
Challenge #2: Focus: Tune in with full attention and intensity
on what you are being told (or shown).
Challenge #3: Apply the correction repetitively: Stand taller,
get lower, strike harder, hit first with your eyes. Repetition
helps to internalize the correction.
Challenge #4: Go further than the correction itself: Explore
implications of one correction for other parts of ones
training. For example, if receiving the chest block correction
for keeping the non-blocking hand solidly in the pocket,
work this principle for all blocks.
Challenge #5: Dont be stingy: Share the correction
with others, especially more junior students whom you feel
are likely to benefit from that information.
Challenge #6: Stay humble: Rest assured that your teacher
is helping you to improve your karate. Show your appreciation
for his or her corrections with a hearty "Arigato,
Sensei".
Learning karate is a life long endeavor and involves receiving
many corrections along the way.
Anne Burgevin, Ik-kyu
Ueshiro Okinawan Karate Family Dojo,
State College, PA