Thought for the Week (August 4th, 2003)
From Heather
Adamson, Shodan
Mohawk Valley Karate Club
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Onagaishimasu Hanshi, Sensei, and deshi;
The Mohawk Valley Karate Club wishes the best of luck to those who
are
testing this August. It is an honor to be able to test for a black belt
or more
advanced rank, and it is only through hard work, dedication, and guidance
that one
will reach that point. Regardless of the outcome, all should be proud.
One of the most basic and important techniques is Kiba-dachi, meaning
horse-riding stance. For this reason, it is also one of the first techniques
taught
to white belt students. This technique which places the feet at forty-five
degree angles with knees bent, is a technique which is vital to the
practice of
Shorin-Ryu karate. In this stance, the hips are pushed back and lowered
to the
center of gravity, while the groin area is protected. The low stance
not only
strengthens one's leg muscles but also prepares the student for other
low and
anchored stances such as zenkutsu- dachi and naihanchi. Kiba-dachi is
seen in
all of the primary katas, and is the foundation for those katas more
advanced.
One advantage to using Kiba-dachi is the ability to defend attacks
from the
sides and front of the body. The stance provides one with balance and
stability. Due to its anchored nature, Kibadachi is a stance, which
makes it most
difficult for an attacker to knock one off their feet. The stance, when
kept low,
allows for one to remain on their feet regardless of the attempts made.
This
has been seen by white-belts through black-belt demonstrations. The
demonstrations consisted of adult males in Kiba-dachi stance remaining
strong and unmoved
while others hit and stand upon their legs. Although, not the most advanced
or
contemplated move, kiba-dachi is one of the most useful.
Arigato, Heather Adamson Shodan
Mohawk Valley Karate Club