Technique of the Week (June 2nd, 2008)

From Sensei Tom duJardin
Cocoa Beach Ueshiro Dojo

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Technique of the Week - Step first

At the risk of being repetitive, my TFTW is again "step first". Whether to block, strike, avoid an attack before responding or just as an analogy for life in general; if there is not a firm foundation to work from, you will not achieve maximum power and efficiency.

Arigato
Sensei Tom duJardin
Cocoa Beach Ueshiro Dojo