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"Pinan 5"
The Difficult Techniques
1st Move
The leg movement in the first move is same as P1 and is initiated with the right foot
placed in such a manner as to allow the legs to pivot left (on toes) to a shezentai-dachi
stance.
From Yoi position, the split open-hand block is initiated with open hands moving to
chamber positions- left open hand palm brought to right face/ear, right open hand in
retracted chambered position.
The split block is executed as the body "drops" into Nekoashi-Dachi. The right
hand executes chudan soto shuto uke. Simultanously, the left hand executes jodan
uchi-shuto-uke. It is imperitive that the spilt block is delivered from the above
chambered positions, and is not just "thrown out there".
90 percent of weight is on the back/rear foot. It is imperative that the left/front foot
is not "pulled back/in" while transitioning into neko-ashi- dachi.
3rd Move
The lower cross block (gedan-kosa-uke) is initiated with the right fist chambered, and on
top of the wrist of the left fist. The right fist is rotated 90 degrees ccw from its
normal chambered position. This orientation between the fists is maintained as the arms
are extended and the cross block is executed.
4th-7th Moves
As for all moves the step first principle applies to kick & elbow smash. Show balance
on kick-keeping center over the supporting leg.
10th-13th Moves
Kicking foot should be brought straight back to starting point. Do not show pause. Each of
the double punches should be hitting the same dime sized target.
17th move
After knee smash (hiza-ate), the transition to Nekoashi-Dachi with the right should be
acomplished without having to alter ("pull in") the front/left foot.
Arigato, Kyoshi Robert Scaglione.