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The less effort, the faster and more powerful
you will be..Bruce Lee.
Tension throughout the technique hinders the move.
Over thinking DURING the action renders the technique less effective.
If we try too hard...if we over react... we reduce the speed and power.
The time for more effort is in the training hall, in the library..through
research.
The time to think and rethink is with your training partner through
diligent
practice. Utilize, practice, practice repeat the technique over and over
again
in the "classroom".
Mushin.
Let it happen. Do not "muscle" it.
Do not try to "kill" the ball....just hit it.
Just do it.
Arigato,
Kyoshi Robert Scaglione.